Thanksgiving Schedule

ELGIN: No Yoga Wed Nov. 23

BASTROP: No Yoga Colony Wed Nov. 23,  Thurs Nov. 24, Friday Nov. 25

There will be yoga in Bastrop on Wed. 23 at 9:30am

Yoga is a gentle way to stretch and awaken your body

classes in Bastrop and Elgin, Texas

You are never too old (or too young) to do yoga. 

Every person's body is different. Flexibility varies from person to person. You have to listen to your body and learn what your body is saying.

Classes & Schedules

Yoga On The Go classes are held in Bastrop and Elgin, Texas. Instructor, Ruth Jansa, teaches Hatha Yoga, one of the most commonly practiced types of yoga in the Western Hemisphere. Hatha Yoga's main theme is maintaining the health and integrity of the spine.

Hatha Yoga is for the gentle stretching of the body. It awakens the body by moving it through it full range of motion - stretching, strengthening, and balancing each part. This consists of forward bends, backbends, twists, inversions, standing, and balancing poses as well as relaxation and breathing techniques.

These movements, along with the conscious use of the breath, removes stiffness and tension from the body. Poses were developed to improve posture, promote health, and increase vitality and energy.

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2016 Bastrop Schedule

9:30 – 10:30 am Body Toners Beginner’s (Ruth)
11- Noon Body Toners Intermediate Yoga (Ruth)
9:30 – 10:30 am Colony Beginner’s (Ruth)
9:30 – 10:30 am Body Toners Beginner’s (Cat)
9:30 – 10:30 am Body Toners Beginner’s (Ruth)
9:30 – 10:30 am Body Toners Beginner’s (Cat)

Bastrop Locations

Body Toners

1105 Main Street

Bastrop, TX 78602

[across from Post Office or Opera House)

Colony Subdivision

Off 71W, Turn on Stephen Austin Blvd

go to Amenity Center


Ruth Jansa

Ruth Jansa, the owner of Yoga On The Go, started teaching in 2000. She started taking yoga classes after a major injury to her lower spine.

Adrienne Hoyt

My yoga practice played a crucial role in my recovery and gave me an even greater appreciation for its power to heal both body and mind. 

Terrie Lynn Bach 

Terrie Lynn Bach aka Lady Cat Dancing and best known to friends as "Cat" is an artist, tarot card consultant, cat rescuer and lover of yoga. 


If you have any questions, or are not sure if Yoga will work for you, please call Ruth.