ELGIN:  Will be cancelling yoga in Elgin after Jan. 27, 2020

 Yoga is a gentle way to stretch and awaken your body

classes in Bastrop and Elgin, Texas

You are never too old (or too young) to do yoga.

Every person's body is different. Flexibility varies from person to person. You have to listen to your body and learn what your body is saying.

Classes & Schedules

Yoga On The Go classes are held in Bastrop and Elgin, Texas. Instructor, Ruth Jansa, teaches Hatha Yoga, one of the most commonly practiced types of yoga in the Western Hemisphere. Hatha Yoga's main theme is maintaining the health and integrity of the spine.

Hatha Yoga is for the gentle stretching of the body. It awakens the body by moving it through it full range of motion - stretching, strengthening, and balancing each part. This consists of forward bends, backbends, twists, inversions, standing, and balancing poses as well as relaxation and breathing techniques.

These movements, along with the conscious use of the breath, removes stiffness and tension from the body. Poses were developed to improve posture, promote health, and increase vitality and energy.

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2020 Elgin Schedule  (Last class Jan. 27, 2020)


6:00 – 7:00 pm  

802 N. Ave. CBeginner’s (Ruth)
6:00 – 7:00 pm802 N. Ave. CBeginner’s (Ruth)

Elgin Location


802 N. Ave. C

in front of Morris Swimming Pool

or the old hospital


Ruth Jansa

Ruth Jansa, the owner of Yoga On The Go, started teaching in 2000. She started taking yoga classes after a major injury to her lower spine.

Adrienne Hoyt

My yoga practice played a crucial role in my recovery and gave me an even greater appreciation for its power to heal both body and mind. 

Sapphire Kieft - Yoga Instructor -

Sapphire Kieft 

Sapphire believes that a regular yoga practice keeps her flexible, patient and strong to keep up with her daughter. She plays live guitar music for guided meditation and relaxation.


If you have any questions, or are not sure if Yoga will work for you, please call Ruth.